Health Benefits Of Clay Pot Cooking

Clay vessel cooking is one of the safest methods of cooking. It's unique in that, Cooking in clay pots adds beneficial minerals to your food because these pots are loaded with Iron, Calcium, Magnesium, and copper. 
These elements release healthy benefits to your food. These clay pots are breathable which reduces food burning and allows for a slow and even cooking process that cooks very well. They also have the unique ability to lock steam. since food is cooked slowly in clay vessels food retains oils and moisture.
Clay is alkaline therefore cooking and eating in a clay vessel reduces the acidity in the food. 
Drinking water from the clay pot improves metabolism, gentle on the throat, and also helps in preventing sunstrokes. When water is stored in clay pots, healing benefits are provided along with cooling the water.
Clay pots are easy to clean and they prove to be cheaper than plastic bottles in the long run. Clay vessels can be used year after year.
From these pot's beauty to the delicious, healthy food allows home cooks to create, these handmade clay pots are worth the investment in your kitchen, cooking, and meal.